Resources & Media

Am I Highly Sensitive?  Take the free test here.  (For another layer to your personality, there’s also the Sensation Seeking Test, here).

All things Elaine Aron, the preeminent researcher on High Sensitivity (sometimes referred to as Sensory Processing Sensitivity): www.hsperson.com

The Highly Sensitive Person and related books on Amazon

Interested in connecting with other HSPs locally?  Check out Meetups near you.

Jessica is featured in Better Homes and Gardens.

A brief introductory video to Brainspotting (HSPs tend to love this type of treatment!)

Emergency Support and Crisis Hotlines